{"id":198,"date":"2026-05-29T12:03:57","date_gmt":"2026-05-29T11:03:57","guid":{"rendered":"https:\/\/stryvephysio.co.uk\/?page_id=198"},"modified":"2026-06-11T13:58:31","modified_gmt":"2026-06-11T12:58:31","slug":"help","status":"publish","type":"page","link":"https:\/\/stryvephysio.co.uk\/?page_id=198","title":{"rendered":""},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/stryvephysio.co.uk\/wp-content\/uploads\/2026\/06\/3B5BA7D5-27AA-4E45-B671-E79B5680B477-682x1024.png\" alt=\"\" class=\"wp-image-215\" srcset=\"https:\/\/stryvephysio.co.uk\/wp-content\/uploads\/2026\/06\/3B5BA7D5-27AA-4E45-B671-E79B5680B477-682x1024.png 682w, https:\/\/stryvephysio.co.uk\/wp-content\/uploads\/2026\/06\/3B5BA7D5-27AA-4E45-B671-E79B5680B477-200x300.png 200w, https:\/\/stryvephysio.co.uk\/wp-content\/uploads\/2026\/06\/3B5BA7D5-27AA-4E45-B671-E79B5680B477-768x1154.png 768w, https:\/\/stryvephysio.co.uk\/wp-content\/uploads\/2026\/06\/3B5BA7D5-27AA-4E45-B671-E79B5680B477.png 1023w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Meet Katie, our Physiotherapist based in Nottingham.<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Katie holds a Bachelors degree in Sports and Exercise Science and a Master&#8217;s degree in Physiotherapy. She has over a year of clinical physiotherapy experience, combined with many years of personal involvement in sport and endurance training.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A passionate athlete herself, Katie is currently training for an Ironman triathlon and has already completed the Half Outlaw, with plans to take on several more endurance events in the coming years. Her firsthand experience of training, performance, injury management, and recovery allows her to bring a unique perspective to rehabilitation and athletic development.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Katie combines evidence-based physiotherapy with practical sporting experience, helping clients achieve their rehabilitation, performance, and long-term health goals with confidence.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Katie, our Physiotherapist based in Nottingham.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"[]"},"class_list":["post-198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":11,"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/198\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/198\/revisions\/228"}],"wp:attachment":[{"href":"https:\/\/stryvephysio.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}